Greg’s January Themed Yoga Pop Ups

Enjoy Winter Wellness with three soothing yoga classes by Smooth Yoga with Greg and Friends!

Yoga Assist with Kim & Greg – January 16th – 7 -8 PM: Whether you’re a seasoned yogi or new to the practice, our experienced instructors will guide you through a series of poses with hands-on assistance. Take this opportunity to prioritize your well-being and kickstart your journey to a healthier you. See you there!

Yoga Touch – January 23rd – 7 – 8 PM: Embrace the winter season with a relaxing yoga session that melts tension from your shoulders and muscles. This event is perfect for both beginners and experienced yogis looking to unwind and destress. Connect with your body and soul in a warm and welcoming environment using Japanese mint oil to stimulate your senses and calm the mind. Wrap it all up with a mini sound bath with Nepalese singing bowls.

Aroma Yoga – January 30th – 7 – 8 PM: Let the calming scents of lavender enhance your yoga practice and help you find inner peace during the winter season. This in-person event is the perfect way to relax, unwind, and take care of your mind and body.